Illuminating the Link Between Blue Light and Sleep
…settings now for automatically shifting to a warmer light spectrum emittance at sundown. If yours doesn’t, it’s likely you can download an app for it—try f.lux for free. Don’t take…
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Why Do I Sleep So Hot?
…disrupt sleep and may even contribute to cancer. They’re also expensive and a useful marketing tool for companies to charge premium prices. Here at Shepherd’s Dream, we’re completely baffled by…
Beyond Ties & Tools: Gifting Relaxation This Father’s Day
…is perfectly geared toward relaxation. Coyuchi Eye Mask. Soft and comfortable organic cotton mask for travel or those daytime Zzzs. Coyuchi Slippers. 100% organic cotton house shoes for indoor comfort….
Summer Weight Comforter
Sleep Your Natural Best Unlike down, the wool-filled Summer Weight Comforter will not overheat and never feels clammy, making it perfect for summer! It is a pleasantly lightweight comforter for…
Restorative Yoga Bedding
…even compression by varying where you place your head in the first few months of regular use. Caring for your wool bedding is easy: simply sun and air your pillow…
Healthy Sleep Series: Caffeine
…helping to induce sleepiness, thereby allowing caffeine drinkers to feel more alert and awake. Simple, right? Well…not everyone responds to caffeine in the same way. There are genetic components, such…
