Sleep & Healthy Living Archives - Page 5 of 15

Two pillows stacked on each other on a bed with a wooden frame. The pillow on top is open to see the wool contents. The pillow on bottom is finished with a wool covering.

Discover Our All Wool Dream Pillow

May 30, 2026May 24, 2024 by Shepherd's Dream

Come meet our All Wool Dream Pillow! It may just be the luxe and dreamy wool pillow of your dreams.

Bedroom ideas, Eco & Sustainability, Featured, Sleep & Healthy Living, Wonders of Wool ecowool, wool bedding, wool pillow

A young woman sleeps soundly on a bed placed in a lush green area.

Celebrate Better Sleep Month With Shepherd’s Dream

June 1, 2026May 16, 2024 by Shepherd's Dream

May is Better Sleep Month! We’ve gathered our best healthy sleep content from the blog all in one place for your best rest ever.

Featured, Healthy Sleep Series, Sleep & Healthy Living better sleep, healthy sleep, insomnia, sleep

A plastic water bottle pollutes a beautiful beach with the ocean in the background.

Celebrating Earth Day Plastic Free

June 1, 2026April 5, 2024 by Shepherd's Dream

One of our favorite days is coming up later this month—Earth Day. This year, the official Earth Day theme is Planet vs. Plastics, and we’re all for it.

About Shepherd's Dream, Eco & Sustainability, Featured, Sleep & Healthy Living earth day, eco-friendly bedding, natural bedding, plastic free, wool bedding, zero waste

A geometric shape made with interested circles has crystals positioned on the intersections of the lines, with a box of sage and palo Santo incenses nearby.

Upleveling Sleep with Crystal Grids

November 21, 2025March 28, 2024 by Shepherd's Dream

Crystals are really having a moment. So we wondered—can crystals help with sleep? Let’s look into it.

Bedroom ideas, Featured, Sleep & Healthy Living crystals, healthy sleep, insomnia

A woman wearing pajamas sits on the edge of her bed and brings a pill to her mouth as she holds a glass of water.

Sleep Supplementation: Does Magnesium Work?

November 3, 2025March 18, 2024 by Shepherd's Dream

We’ve heard the hype, but does magnesium supplementation help with sleep and overall wellness? Let’s find out.

Featured, Sleep & Healthy Living healthy sleep, insomnia, magnesium, sleep tips

A young woman serenely leans back against the headboard of her bed while wearing headphones.

Sleepcasts: Discover Modern Lullabies for Better Sleep

March 1, 2024 by Shepherd's Dream

Sleep streams are super popular on TikTok, Twitch, and YouTube, and there are now numerous podcasts and apps to help send you into dreamland.

Bedroom ideas, Featured, Sleep & Healthy Living healthy sleep, insomnia, sleep aids, sleep podcasts, sleepcast