Sleepcasts: Discover Modern Lullabies for Better Sleep
Sleep streams are super popular on TikTok, Twitch, and YouTube, and there are now numerous podcasts and apps to help send you into dreamland.
Sleep & Healthy Living
It’s a Whole Vibe: Why You Need All-Natural Mattresses in Your Life
An all-natural mattress is part of both a healthier and more sustainable lifestyle, and we have two lovely options for you to choose from.
Herbal Sleep Aids for Serene Nights
When we need some assistance getting premium Zs, we like to reach for the naturally good stuff. Here we share some of our favorite herbal helpers for gently easing us into dreamtime.
From Sheep to Sleep: All About EcoWool®
The destinies of Shepherd’s Dream and EcoWool® have always shared an origin story, and to celebrate EcoWool’s new rebrand, we thought we’d take a moment to revisit that tale.
Winter Blues: Understanding Seasonal Affective Disorder
‘Tis the season…for winter doldrums. And with the festive holiday season over now, it’s a good time to learn more about Seasonal Affective Disorder.
Shining a Light on Red Light Therapy
Red light provides health benefits like better skin, eased aches and pains, improved wound healing, and of course our favorite—more restful sleep. Let’s learn more!
