What Type of Sleeper Personality Are You? When someone asks “What type of sleeper are you?”, you probably respond with either a side, back, or stomach sleeper…. Read More
The Benefits of Sleeping with a Body Pillow Have you ever just wanted to cuddle up with a fluffy, oversized body pillow? That makes at least two of… Read More
Ways to Use Pillows to Get Better Sleep & Reduce Pain Depending on how you sleep, there many alternative ways to sleep with your pillows that benefit the whole body. Most… Read More
Understanding Sleep Cycles: REM & NREM Prior to the 1920’s, the prevailing belief in the mainstream scientific community was that sleep represented a time when brain… Read More
The Perils of Conventional Mattresses Did you know that most conventional mattresses are damaging to your health and the environment? It’s true. They’re made with… Read More
What is Latex and How is it Used for Natural Bedding? Latex is a milky liquid found in 10% of flowering plants. Not to be confused with sap, latex serves mainly… Read More