Have you ever just wanted to cuddle up with a fluffy, oversized body pillow? That makes at least two of…
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Ways to Use Pillows to Get Better Sleep & Reduce Pain
Depending on how you sleep, there many alternative ways to sleep with your pillows that benefit the whole body. Most…
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Understanding Sleep Cycles: REM & NREM
Prior to the 1920’s, the prevailing belief in the mainstream scientific community was that sleep represented a time when brain…
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The Perils of Conventional Mattresses
Did you know that most conventional mattresses are damaging to your health and the environment? It’s true. They’re made with…
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What is Latex and How is it Used for Natural Bedding?
Latex is a milky liquid found in 10% of flowering plants. Not to be confused with sap, latex serves mainly…
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Healthy Recipe Ideas – Chia Seed Pudding
Chia Seed Pudding Yum yum! Super good for you, high in calcium, omega 3’s and antioxidants. I love eating chia…
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