From Sheep to Sleep: All About EcoWool®
The destinies of Shepherd’s Dream and EcoWool® have always shared an origin story, and to celebrate EcoWool’s new rebrand, we thought we’d take a moment to revisit that tale.
The destinies of Shepherd’s Dream and EcoWool® have always shared an origin story, and to celebrate EcoWool’s new rebrand, we thought we’d take a moment to revisit that tale.
‘Tis the season…for winter doldrums. And with the festive holiday season over now, it’s a good time to learn more about Seasonal Affective Disorder.
Red light provides health benefits like better skin, eased aches and pains, improved wound healing, and of course our favorite—more restful sleep. Let’s learn more!
Sleep is a complex biochemical process and it doesn’t take much to get it all out of whack, so let’s learn more about blue light and how it affects us.
The holidays are in full swing, and it’s a festive time of year for many folks. And holiday celebrations all tend to feature something in common—alcohol.
In a culture of high productivity and 24-7 living, it makes sense that mindfulness and meditation are also having their moment as an antidote. Mindfulness can vastly improve our lives by increasing focus and awareness, bringing clarity and peace, and providing us with a more centered and balanced outlook.