As parents or guardians, large amounts of our daily bandwidth go toward making sure our littles are well taken care of. And given how much of our lives are spent in the bedroom (one third!), outfitting their sleeping space with bedding that is soft, comforting, and healthy is an important consideration.
Sleeping hot is a burning question on the minds of many folks shopping for mattresses and bedding. And a wool mattress or bedding can sound like a rather warm addition to what may already be some steamy nights.
It’s 2023, and sleep is a hot topic. Most of us don’t get enough of it, and that can really do a number on our daily lives. Some of us have trouble getting to sleep, while others have trouble staying asleep through the night. And a whole bunch of us wake up everyday with aches and pains we wish we didn’t have.
Did you know that over 60 million plastic bottles are thrown away every day? With just a few simple tweaks to our daily routine we can change that to ZERO. When we start going plastic free, it’s easy to overlook a big area in our household—cleaning products.
Especially during this holiday season, and with the new year right around the corner, it’s important to keep some healthy tips in mind with regard to celebrating with alcohol. In this installment of our Healthy Sleep Series, we discuss how alcohol can impact our sleep.
Here we are. In the thick of the holiday on-ramp. There’s pine needles, tinsel, and bits of wrapping paper and ribbon everywhere. You’ve got folks coming in a few days, an event you need a hostess gift for, and you just can’t handle another trip to the grocery store.
© Shepherd's Dream 2026
