Shepherd’s Dream Healthy Sleep Series Everything we sell, from our wool mattresses to organic cotton sleep shirts, is in service to the best and healthiest night’s sleep possible. We’ve discovered that this also involves the most natural approaches to our sleep. While...
The Benefits of Mindful Eating for Your Wellbeing (and Your Sleep!) It’s May! And for the whole month, Shepherd’s Dream is taking a deep breath and focusing on…well…all the things that are happening on a daily basis that form the foundation of our lives. You know, all...
Creating the Ultimate Sleep Routine Optimize Your Sleep for Sleep Awareness Month The days are growing longer as we move toward the Spring Equinox and the clock just sprung forward for most of us in the US, causing us to lose an hour of precious sleep. Monday March...
Why Do I Sleep So Hot? And Why Wool is the Best at Helping You Keep Your Cool Sleeping hot is a burning question on the minds of many folks shopping for mattresses and bedding. And a wool mattress or bedding can sound like a rather warm addition to what may already be...
Why Am I So Tired? Cracking the Code of Constant Fatigue While we’re all about a good night’s sleep and the occasional nap here at Shepherd’s Dream, sometimes our energy battery has a hard time getting all the way filled up. And judging by the caffeine...
