Shepherd’s Dream Healthy Sleep Series: Melatonin
Melatonin is a hormone our brain produces naturally in the pineal gland, deep in the center of our brain. It is secreted in darkness and sensitive to light.
Sleep & Healthy Living
Shepherd’s Dream Healthy Sleep Series 1
Learn about how everything we sell, from our wool mattresses to organic cotton sleep shirts, is in service to the best and healthiest night’s sleep possible.
How to naturally get a good night’s sleep
Our lives can tend to get busy, however, this 4-step combination is really simple, and it works to naturally get a good night’s sleep!
I Love…Healthy Sleep
Valentine’s Day 2021 is right around the corner, and we at Shepherd’s Dream would like to point out that there is one … Read more
Pillows Support More Than Just Your Head
No one would argue with you if you said, “Your head is important.” But then why do so many people sleep with … Read more
