Measuring The Frequency of Fabric
We’re big fans of natural fibers around here! So we thought we’d check out the buzz around the vibrational frequency of natural fabrics.
Sleep & Healthy Living
8 Tips for Detoxing Your Life Without Going Insane
Here are eight simple—yet effective!—ways to detox your life, each with a small action step and an extra credit option for those ready to go further.
Love Your Skin with Natural Fibers
Our skin is the largest organ of our body, and it turns out that the fabrics we wear and sleep in make a huge difference for our health.
Microplastics and Health: What You Need to Know
Recent research connects microplastics with rising rates of cancer, so let’s learn more about how to protect ourselves and our families.
Letting Your Bed Breathe: A Case for Not Making the Bed
We heard it all the time growing up—make your bed! Our mothers might not like it, but leaving your bed unmade might actually be better for your health.
Nightmares Keeping You Up?
Vivid, terrifying dreams can leave us feeling unsettled and make it difficult to get back to sleep. Is there anything that can be done about nightmares?
