Recipe: Magic Melatonin Mocktail
With a few carefully curated ingredients, your Melatonin Mocktail can help tuck you into a good night’s sleep.
Sleep & Healthy Living
Shepherd’s Dream Healthy Sleep Series: Melatonin
Melatonin is a hormone our brain produces naturally in the pineal gland, deep in the center of our brain. It is secreted in darkness and sensitive to light.
Shepherd’s Dream Healthy Sleep Series 1
Learn about how everything we sell, from our wool mattresses to organic cotton sleep shirts, is in service to the best and healthiest night’s sleep possible.
How to naturally get a good night’s sleep
Our lives can tend to get busy, however, this 4-step combination is really simple, and it works to naturally get a good night’s sleep!
I Love…Healthy Sleep
Valentine’s Day 2021 is right around the corner, and we at Shepherd’s Dream would like to point out that there is one … Read more
