Here we are. In the thick of the holiday on-ramp. There’s pine needles, tinsel, and bits of wrapping paper and ribbon everywhere. You’ve got folks coming in a few days, an event you need a hostess gift for, and you just can’t handle another trip to the grocery store.
We’ve covered melatonin and tryptophan with its buddy serotonin, and now we’re focusing on another important sleep-related biochemical—cortisol.
We all know good posture is important, and we might have memories of our mom or teacher reminding us to “sit up straight.” But did you know that your sleep posture is incredibly important for how you feel in your body on a day-to-day basis?
With a few carefully curated ingredients, your Melatonin Mocktail can help tuck you into a good night’s sleep.
Melatonin is a hormone our brain produces naturally in the pineal gland, deep in the center of our brain. It is secreted in darkness and sensitive to light.
Learn about how everything we sell, from our wool mattresses to organic cotton sleep shirts, is in service to the best and healthiest night’s sleep possible.
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